More x-rays today, this time extension and flexion views of my neck. PT followed. My back was really worked over. Maybe a little too much - my shoulders were twitching spastically as I drove off. But you gotta like a PT clinic that plays the Ramones (see below). And I was cleared to work out - but only on a stationary bike or elliptical trainer. No arm movement and no biking or running for now. Still, it's progress.
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